
1-1 Coaching & Packages
One-one coaching – these are individually tailored for you dependant on your stage in life. They will include elements of the following:
-
nutrition
-
sleep
-
lifestyle
-
values
-
the mind
-
the Self – physical, mental, emotional and spiritual
-
programming/beliefs
-
yoga
-
the breath
-
stress
-
environmental toxins
-
healing modalities – essential oils, EFT, flower essences, homeopathy
-
boundaries
-
ayurveda
-
self-care
Prices
I recommend you book in for a one hour single session to see if we are a good fit for each other. Then you can decide if you’d like to book regular appointments or sign up for one of my programs. I see clients every fortnight and my client days are Thursday and Friday.
Single coaching session
1 x 60 minute session - $179
Coaching Program
One month: 2 x 60 minute sessions - $350 (payable upfront)
Three months: 6 x 60 minute sessions - $1014 (payable in 3 x monthly instalments)
Six months: 12 x 60 minute sessions - $1908 (payable in 6 x monthly instalments)

My offerings

I work with the following products:
-
Essential Oils
-
Tissue salts
-
Homeopathy
-
Ayurveda - black sesame oil, tongue scraper, oil pulling, neti pot
-
Meditation/Relaxation mp3’s
-
Eye pillows

Coaching Testimonials
Cate is an incredible coach! She has extensive nutritional knowledge and provides recommendations in a safe environment without judgement. Her constantly positive outlook and enthusiasm results in you leaving every session full of inspiration and motivation to make lifestyle changes. I’ve become so much more confident in myself and believing that I can achieve anything.
-Cortney Critchley