Cate BalesIs it time for a staycation?It’s Sunday today. I’m halfway through my two weeks of staycation – spending a couple of weeks at home, creating time and space for...
Cate BalesStepping boldly into 2024The end of one year and the beginning of another. It’s the cycle that repeats itself every 365 days. It’s as though one is given another...
Cate BalesBird by BirdI have the most beautiful coach that I see on a regular basis. She helps to keep me on the straight and narrow and I call and book in a...
Cate BalesHappy Winter Solstice!Winter solstice has arrived in the Southern Hemisphere where we celebrate the longest night of the year. It is a time of deep rest and...
Cate BalesHow are you dancing with life?Doing my morning pages this morning, a profound innerstanding (as opposed to understanding) came up for me. How am I choosing to dance...
Cate BalesRe-Discover Your Intuitive Mind!Western society admires, respects and even idolises being busy. Many people wear it as a badge of honour. In our world today, being busy...