Cate Bales6 days ago2 minIs it time for a staycation?It’s Sunday today. I’m halfway through my two weeks of staycation – spending a couple of weeks at home, creating time and space for...
Cate BalesJan 112 minStepping boldly into 2024The end of one year and the beginning of another. It’s the cycle that repeats itself every 365 days. It’s as though one is given another...
Cate BalesJul 11, 20232 minBird by BirdI have the most beautiful coach that I see on a regular basis. She helps to keep me on the straight and narrow and I call and book in a...
Cate BalesJul 11, 20232 minHappy Winter Solstice!Winter solstice has arrived in the Southern Hemisphere where we celebrate the longest night of the year. It is a time of deep rest and...